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Box Breathing Earrings

Box Breathing Earrings

$32.00 USD
$32.00 USD
Sale Sold out
Metal
Style
Shipping calculated at checkout.

Free US shipping on orders $75+

Our Box Breathing earrings are more than just a stylish accessory, they're a tool for practicing mindfulness and calm in moments of overwhelm.

Whenever you're feeling triggered or anxious, trace each line of the square on these minimalist earrings with your finger and practice the box breathing exercise below to ease anxiety and calm down your nervous system.

Here's how you do it:

  1. Inhale for 4 seconds.
  2. Hold for 4 seconds.
  3. Exhale for 4 seconds.
  4. Hold for 4 seconds.

Repeat this grounding exercise 3-5 times until you feel calmer.

Life can get busy, stressful and overwhelming, and we all need to reset sometimes. These timeless earrings remind you to use the power of breathwork to find peace throughout your day.

Consistent practice makes mindfulness a habit. Add these handmade earrings to your collection and carry the reminder you need to transform overwhelm into peace, no matter what your day brings.

Jaclyn Nicole

Materials

Sterling Silver or 14K Gold Fill

Dimensions

Approx 1/2" per side of square

Care Instructions

To deter tarnish, scratches or damage:

  • Store in a sealed plastic zipper bag when not in use
  • Avoid contact with lotions or perfumes
  • Keep away from moisture
  • Remove during exercise, sleeping & bathing
  • Metals will naturally tarnish. Tarnish can be removed with a polishing cloth until returned to a mirror finish
  • Peak or Flitz Polish is highly recommended for faster and more effective polishing

Shipping & Returns

Please see our shipping and return policies

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Customer Reviews

Based on 3 reviews
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S
Sandy Z
Love!

So cute, great value, I wear them almost every day since I bought them.

T
T.H.
They are quickly becoming my goto earings

These earings are simple yet elegant. They work well with every outfit and are light and easy on the ear. Bonus feature - you can practice the box breathing technique by spinning the square element.

D
Danielle Thompson
Amazing Talent, Amazing Reminder to Pause!

I saw these advertised online, and read the description. The box breathing technique really does work! I had a meditation app on my phone, but it isn’t practical to play video/audio everywhere. These earrings are a statement piece, well-crafted, and are infused with purpose and hope! Now I can just look in the mirror or touch one, and reminded to settle and breathe for a moment. I am so grateful!